Why More People are Embracing Sober Curiosity
In a world that often celebrates the clink of glasses and the revelry of late-night gatherings, a quieter movement is gaining...
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SPACIOUS EXPRESSION
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Jodi Meisenheimer
- Nov 17
- 2 min
Prompts for Exploring Boundaries in Sobriety
Boundaries, at their core, are guidelines crafted out of love, respect, and a genuine desire to nurture the relationships we have with...
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Jodi Meisenheimer
- Nov 9
- 2 min
Rest is a Non-Negotiable
No matter where you find yourself in your sobriety adventure, one universal truth remains: rest is a non-negotiable. Our bodies, minds,...
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Jodi Meisenheimer
- Nov 2
- 3 min
Embracing Freedom: Releasing Expectations in Sobriety
Sobriety is a journey that can be challenging and transformative. For many of us, letting go of substances is just the beginning. Once...
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Jodi Meisenheimer
- Oct 25
- 2 min
Embracing Personal Capacity in Sobriety
In the hustle and bustle of our daily lives, it's easy to lose sight of an essential aspect of our well-being - our capacity. Our...
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Jodi Meisenheimer
- Oct 19
- 2 min
Cravings are Completely Normal
Cravings can happen no matter the sobriety timeline. They are not inherently wrong or bad nor are they indicative of our success in...
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Jodi Rae
- Oct 12
- 2 min
Sobriety Creates Space
Sobriety creates space for us to be with ourselves. It allows us to get in touch with emotions, sensations and ideas that are dulled by...
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Jodi Rae
- Oct 4
- 2 min
Safety Through Self Trust
My body tenses as I think about showing up. I notice a tightening between my shoulder blades, a sinking in my stomach and a contraction...
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Jodi Rae
- Sep 25
- 2 min
Sustainable Sobriety Encourages a Playful Mindset
What do you think of when you think of play? Play is any action we enjoy participating in that creates joyful presence. When we play, we...
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Jodi Rae
- Sep 19
- 2 min
Stop Self Sabotage Before it Starts
Often, slippery behaviors start small. They start with a missed hour or two of sleep, a forgotten meal or a skipped workout.
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